Healthy Balanced Body

Do you suffer from chronic or occasional pain in your muscles or joints?  Are you stiff every time you get out of bed or a chair?  Or are you an athlete/weekend warrior just looking for more mobility while doing your activities?  If you answered YES to any of these, 

STRETCH Rx is the answer for your body!  

Whether you are looking for a new stretch program or help understanding where your pain originates from and how to get rid of it, we are here to facilitate and educate a safe and extremely effective way to reach your goals.  Our focus is to show you how a flexible, strong body helps everyone move through life with much less pain and discomfort.  Instead we want to give you more freedom and mobility in your life.   We strongly believe that if you practice healthy habits such as stretching and stability exercises, you will be able to free your body of most if not all of your tightness and discomfort, no matter what your age. 

With years of experience and success, Stretch Rx is capable of analyzing your body and creating a stretching plan or chronic pain management program that will assist you in reaching your goals.  Stretch plans consist of 1-3 assisted stretches a week for those seeking increased flexibility, while pain management programs are  similar but have additional training such as home stretching and stability exercises to ensure the best results for our clients.  We will work with you to keep you on track and motivated to reach whatever goals you present to us.